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Workout 6

Purchase the entire Dirty Basics program for just $39 (regularly $99). This will give you on demand access to the entire workout program FOREVER. That’s a full month of workout programs that you can stream anytime, anywhere.

New killer core movements are introduced in this workout sure to have the center of your mass on fire.

Includes:

• Warm Up
• 5×4 minute circuits = 20 minutes of actual work time.
• Cool Down